Wellness Home
A home should be a safe haven from the outside world. Industrial pollution. Water contamination. Depleted soils and nutritionally deficient foods. Stress. Lack of physical activity. Too much to do. Too little rest, no real relaxation.
How many of these dangers find a place in your home?
The Wellness Home is your commitment to the health and happiness of the people you love.
It encompasses 4 areas of wellness: rest and relaxation, environment, fitness, and nutrition. The Wellness Home can dramatically improve the quality of your life by keeping each of these 4 areas in balance.
Rest and Relaxation
Sleep is the foundation of your health. How is your sleep?
Rest and relaxation make up the foundation of your Wellness Home. Making sure you receive quality rest and relaxation is the most significant step you can take to reduce the stress of modern living, live healthier and happier. You can make this lifestyle change immediately — simply by sleeping on world’s greatest Sleep System, endorsed by the World Federation of Chiropractic. What could be easier? You can do it in your sleep!
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Environment
Your health is a reflection of the environment in which you live and work. Invigorate your surroundings!
Air
According to the American Lung Association, daily exposure to indoor air pollution can be as much as 100 times higher than polluted air outside. Breathing cleaner air is vital to our health considering that we spend up to 90% of our lives indoors.
Now, even your home can incorporate the one of a kind HEPA air purification unit that is being used in medical operating rooms and helping millions of people breathe fresher more invigorating air. Experience breathing aromatized air infused with negative ions, giving you the sense of forest fresh air.
Water
Most people these days have resorted to bottled or filtered water in light of the impurities found in our municipal drinking water. However, did you know that several studies have shown that tap water may be just as bad as bottled water? In fact, USA Today even wrote an article entitled “Bottled Water No Safer than Tap”. Other water treatment systems such as distillation and reverse osmosis remove everything from the water, leaving it dead, and of no benefit to the body.
Now you can enjoy water that not only replaces fluids that are necessary for your health, but also water that is delicious in taste. A pure water that is not simply ultra-filtered but also purified through technologies that replicate energy rich environments of mountain streams. This one-of-a-kind water will revitalize and energize your body due to processes of advanced filtration, re-mineralization, re-oxygenation, high alkalinity, and the addition of “Pi” (the water of life). Give your body the water that it is so desperately craving.
Visit www.nikken.com.
Nutrition
“Every sickness, disease, and ailment can be traced to a mineral deficiency”
– Dr. Linus Pauling (winner of 2 Nobel prizes).
The importance of rich whole food nutrition these days cannot be undermined. The fact that mineralization of North American soils has declined by 85% since 1936 (Report by the Earth Summit, Rio 1992) has accelerated the need for organic, whole food nutrition and supplementation.
Total Wellness Consulting introduces you to the only whole-food nutritionals containing the highest level of antioxidants, and immune, gastrointestinal and cardiovascular support available on the market.
Visit www.nikken.com.
Nutritional Analysis
Are you providing your body with the nutrients that it needs? Are you interested in losing weight and keeping it off? Do you feel tired and lethargic? Are you looking to feel better and more energetic?
A nutritional analysis will provide some valuable answers to all of those questions!
This in-depth look at your dietary habits will pin point areas of strength and also areas of your diet that need improvement. The analysis will give you invaluable information pertaining to your caloric intake, macro and micronutrient consumption, and give you helpful guidelines to help you achieve your health and dietary goals.
Here's how…
Follow these simple steps:
Step 1:
Keep a dietary log of all the food you eat (and quantities of each) for a period of 1 week.
Step 2:
Please provide us with the following:
• your weight and height
• your sex
• your activity level (1-2x/week, 2-3x/week, 4-5x/week)
• your desired health and fitness goals
Step 3:
Order our nutritional analysis here. After your transaction is complete, email the information from steps 1 + 2 to nutrition@totalwellnessconsulting.ca. We will then email you back a detailed report of your diet including macro- and micronutrient breakdowns as well as recommendations for areas of improvements depending on your health and dietary goals.
Nutritional analysis is $125, payable by Visa or Mastercard. Order now!
NOTE: If you are a TotalWellnessConsulting.ca member, enter your 10% off promo code here: